I am a fully qualified osteopath. I have been teaching Pilates in groups and 121 basis for 25 years and I have also been teaching Yoga for 5 years. As osteopaths, we can help the body do what it does best, which is to heal itself. 

Osteopathy intends to bring together the best from Physiotherapy, Chiropractic methods and manual techniques. We look at people as individuals and we examine both the physical but also the psychosocial settings that might have

triggered or maintained the issues the patients present with. Questionnaires and orthopaedic tests are used to understand what caused the issue and then manual therapy and subsequent rehabilitation programs are provided.

Our job is to facilitate the body find health.